Thyroid disorders can be caused by an overproduction or underproduction of thyroid hormones. The standard treatment for thyroid disorders usually involves medication to correct the hormonal imbalance. Ayurvedic medicine can be used alongside standard treatments to help you manage your thyroid disorder.
Ayurveda can reduce dependency on chemical-based Thyroid pills by maintaining healthy TSH, T3, T4 hormones naturally.
- Reduce Thyroid levels
- Helps manage weight
As Ayurvedic medicine uses a holistic combination of exercise, diet, and lifestyle changes to prevent disease. Many of the herbs and unprocessed foods traditionally used in Ayurveda can be healthy additions to your diet. Some of these foods may also help you treat thyroid issues.
Power of 12 Ayurvedic herbs
Ashwagandha Withania somnifera) is an adaptogen herb that helps you control your stress levels..few small studies have found that it may help treat hypothyroidism by lowering levels of your stress hormones.
One herb that may have a benefit for hyperthyroidism is Convolvulus pluricaulis Choisy (C. pluricaulis).The researchers found that C. pluricaulis extract lowered thyroid hormone levels as well as levels of the enzymes hepatic 5′-monodeiodinase and glucose-6-phosphatase. It’s thought that the inhibition of hepatic 5′-monodeiodinase was responsible for improvements in hyperthyroidism.
OTHER CLINICALLY PROVEN EFFECTIVE HERBS:
- Kanchanar
- Varun
- Shigru.
INTEGRATIVE MANAGEMENT
- Thyroxine adequate dosage according to Harmones staus.
- Ayurvedic Medicines
- Diet To Take - All leafy vegetables like cabbage spinach cucumber Beet Radish etc., All fruits, Sprouts nuts, low fat dairy products. To Avoid-High fats High carbohydrate more non veg, High gluten diet, Cold beverages, fast food, Junk Food.
- Yoga - Suryanamaskar, Vajrasan sidhasan, Gomukhasan Halsan etc.
- Exercises - Running jogging Cycling Swimming skipping etc.
- Lifestyle Management - Avoiding stress late, night sleep, increasing activity. All measures when did together leads to good thyroid control.
Consult your doctor for holistic treatment for thyroid disorders as it vary from person to person.
DOASGE DEPENDS UPON INDIVIDUAL ASSESSMENT.