Sun worship has its roots in the very old Vedic scripture, Rig Veda, where several mantras are offered to Surya, which represents the Sun God, a cosmic power that removes obscurity and brings life to the world. For example,
उद्वयं तमसस पर्थिव्याः सूर्यस्य कचङ्क्षम हे
Let the sun rise, spread out darkness from the earth, and bestow its luster.
According to the Vedic perspective, the sun in itself is not only a celestial but also a god who may be seen as an embodiment of consciousness that eradicates ignorance and purifies the mind. Therefore, light from the sun is likened to the Supreme Self, and arghya, which is giving water to the sun, is supposed to represent the journey of the soul towards enlightenment and moksha.
Chhath Puja also worships Chhathi Maiya, an incarnation of Goddess Shashti, who is found in the Devi Bhagavata Purana as the goddess of children and fertility. According to mythology, Shashti Devi grants health, prosperity, and progeny to devotees. According to the Skanda Purana, if one invokes Shashti Devi with faith, then prosperity enters life and obstacles are removed.
This association with Shashti Devi underlines the power of divine femininity in creation, growth, and nurturing, which is balanced by the energy of the sun to maintain the rhythm of life.
The Isha Upanishad throws light on the symbolic significance of Chhath Puja as follows:
"ईशावास्यमिदं सर्वं"
"Everything in this universe is pervaded by the divine.".
The Sun, in the light of Chhath Puja teachings, is seen to represent this divine presence to guide one toward self-discipline, carrying out karma (actions), and realigning dharma (righteousness). The austerities followed, such as fasting and abstinence, are there to cleanse negative karma and bring a peacefulness of proper alignment of inner peace to oneness with the self.
As there is mention in the Atman of Hindu cosmology, the soul illustrates the Atman or that which is beyond the physical self. Krishna reports in Bhagavad Gita 10.21:
"Among the luminaries, I am the radiant Sun".
Rituals of Chhath Puja are designed to be an inner soul journey from darkness into light, ignorance into knowledge. The evening offering and the dawn offering have the metaphoric representation of the cycle of birth, death, and rebirth, where these people go through self-transcendence and mindfulness.
The festival teaches people about simplicity and modesty in this world of negativities, excessive greed, and disconnections from natural elements. The following are the ways through which the festival struggles against the evils of modern times and encourages positivity.
The process of Chhath Puja cleansing through fasting and austerities purifies the body and mind by removing all the negative energies accumulated, helps develop self-discipline, thus making devotees sit back and reflect upon their actions and ensures patience and humility in this indulgent fast world.
The Taittiriya Upanishad has said:
"He who knows the joy of the Self, transcends sorrow."
Chhath Puja's strict fasting and abstinence rituals allow people to be able to subdue the desires and attachments that create suffering and moral decay in life.
Group worship on Chhath Puja unites families and communities, thus evoking a sense of unity and thanksgiving. The sense of unity is a strong antidote to the isolation and fragmentation that define much of contemporary life.
The riverbanks and ponds where worshipers offer their prayers to the sun which is setting as well as rising has instilled social cohesion, cooperation, and communal interaction, which dissolves ego and individualism.
Chhath Puja teaches devotees through folk rituals and the use of only all-natural, biodegradable material, such as bamboo baskets, clay pots, and fresh produce, that human beings must struggle to live in harmony with nature, respecting Earth as a living being.
The Atharva Veda says,
"माता भूमिः पुत्रोऽहं पृथिव्याः"
"The Earth is my mother, and I am her son.".
Chhath Puja teaches devotees to honor and protect natural resources by using only natural offerings and worshiping by water bodies in this era of environmental degradation.
Arghya to the Sun at sunrise and sunset is an expression of gratitude and purifying the soul. The practice of this ritual places the individual in a meditative state, which eradicates inner darkness, anxiety, and the distractions of the material world.
It is stated in the Yajurveda:
"Surya, you alone are the remover of suffering and illness. Grace us with your peace and prosperity",
Chhath Puja, through prayers to Surya for light and energy, infuses a healthy mindset in devotees to carry ahead the qualities of warmth, positivity, and generosity associated with the Sun into their everyday dealings.
This first day of the festival is for cleansing and preparation for the divine consciousness. The simple vegetarian meal symbolizes humility and detachment from material excess.
On the second day, devotees fast from sunrise to sunset, portraying self-control and devotion. The fasting purifies the physical and mental impurities reminding people that self-restraint and simplicity are essential virtues.
Offering arghya to the setting sun, which speaks of completeness and thanksgiving, is deeply symbolic of humility before the cosmic order. It speaks of acceptance in life's natural cycles that breed resilience and gratitude. Usha Arghya – Welcoming the Rising Sun:
The water offering to the rising sun is for new beginnings, waking up to something which may have been slumbering inside someone, so it's a source of hope. In a way, this act of offering water reinforces the ideology of renewal, so a person may begin to start his day with a positive note and come back with a clean slate.
Dispelling Ignorance and Pride: Obliasing one to the Sun and Chhathi Maiya brings the seeker to humility and egolessness. One has to dissolve the sense of separation in the spiritual journey and recognises his connection with the world.
Inspiration to Practice Dharma: Practices of Chhath Puja inspire a sense of moral discipline and dharma or righteous living in the face of challenges of the modern day. It reminds those believers of the lasting importance of truth, non-violence, compassion, and selfless service.
Elevation of Mind and Heart: In Chandogya Upanishad:
"He who meditates on the Sun as the Self rises higher in knowledge".
Finally, with sincere worship and concentration on divine energies, the higher self of man is reached; further, the person learns to live in harmony with nature and then strive to hold universal values.
Chhath Puja remains one of the greatest inspirations for a world torn into moral decay, environmental hazards, and psychological anguish for spiritual purity and environmental concern. The rituals are all about inspiring devotees to follow their lives with honesty, compassion, and all positiveness, balance, and gratitude. Standing on riverside and offering prayers in front of the Sun are the symbols of humanity's eternal pursuit in search of truth, light, and transcendence within the purest expression of Hindu spirituality.