Remember the quote you studied in your moral science book: "Honesty is the best policy." From your primary classes, you are taught to be honest in your profession, work, and society. No doubt this is important, but without being honest with yourself, how can you be honest with others?
Being honest with oneself is crucial in life. There lies transformative power in self-honesty. It helps you understand your fears, desires, and thoughts. How do you react to certain situations? Why do you get angry in particular situations? Introspection gives clarity in knowing these emotions and also in understanding the way they control you. It is not a one-day task, and it is not something that requires only one day. Instead, it's an everyday process. It also plays a vital role in understanding both your strengths and weaknesses. It encourages you to rise above fear and avoidance.
Self-honesty provides clarity of purpose. When you are true to your heart, you feel calm and at peace with the work you do. You are not restless or confused by external pressure. It also performs an assessment, giving you clear glimpses of your thoughts and reactions. It makes you aware of your weaknesses and familiar with your authentic self. When you operate with your authentic self, you don't need external motivation; the inner channel keeps you going. It also prevents you from acting on impulsive choices and enhances self-confidence. Self-confidence cultivates humility, discipline, and consistency.
Self-honesty nourishes the mind. It reduces inner conflicts and helps in cultivating emotional strength. You are now more compassionate towards yourself. The negative self-talk stops, along with the whispering, self-criticism, and harsh words. They don't affect you anymore. It helps with inner growth. It reduces energy leakage by providing emotional freedom. You don't pretend to be positive, but now you know how to navigate through negative emotions. You understand why they visit you. Now you engage with your guests instead of avoiding them. This also allows you to build authentic relationships. You are aware of how you feel around people. Now you don't drain yourself just to be around someone.
The biggest lesson you learn is to define success for yourself. What does success mean to you? Yes, most of the people around us carry a borrowed definition. Self-honesty breaks all these illusions. It makes you strong enough to reject all the known definitions and create a new one that speaks to your soul. For somebody, success means wealth. But are you the same person? No, you are an entirely different person. For you, success can mean cultivating wealth for your family. You are somebody who thrives when connected with people. You want to build wealth for a loving, connected community. It can be your country, organization, or company. This success will give you inner satisfaction. The success that resonates with your inner truth. Without self-honesty, you may try to chase others' definitions of success, and it could be possible that midway through the journey, you realize that you boarded the wrong flight.
Self-honesty affects all areas of your life. You may have thought of achieving a certain goal regarding your health. Let's say it could be walking 500 steps in the morning. But now you are waking up late. That's how you are being dishonest with yourself. Commitment and being consistent with your goals are the biggest gifts you can give to yourself. Don't betray yourself. Acknowledge the dishonesty; don't try to escape by making another promise that you'll do this tomorrow.
You can cultivate self-honesty by practicing it every day. Yes, you need to practice it every day. Don't worry; it's not a tedious task that needs a deadline. It means being in a state of awareness every day. Use self-reflection as a tool. You can maintain a diary, journal, or a dedicated notebook. Here, record your thoughts, feelings, and tasks you accomplished. It will act as a mirror for you. Take the help of your parents, teachers, professors, guardians, friends, or coworkers. Sometimes we tend to avoid our habitual patterns, and they will notice it for you. Learn to accept constructive criticism; it is very helpful for your growth. Self-honesty will help you learn from failures and seek inspiration from success. Celebrate both. Don't you think that without failures, success won't be as fulfilling? Both are like snakes and ladders. You may feel like falling down with failures, but you are being prepared to climb the ladder of success.
Self-honesty makes you face your discomforts and weaknesses. Sometimes it can be harsh. It also acts as a mirror in showing you that the things you criticize in others are part of you, too. It can brutally change your relationship dynamics. Now you can't tolerate people who drain you. You may end up losing friends, but it's for your benefit.
Self-honesty is the foundation on which you let success grow, brick by brick. It's a practical tool for transformation. It illuminates your path and lets you look at your inner being, the one who has been hiding behind the external world for ages. Let clarity, patience, freedom, and peace arise from within you. The journey is difficult and complex, but if you have the courage, every barrier will be resolved. Let it destroy everything so it can create something very novel. Ultimately, self-honesty is a lifelong process and an everyday learning.