He was not
crying.
He was not
fighting.
He was not
even complaining.
He was
just sitting there—quietly.
That was
enough to make people uncomfortable.
In
classrooms, in homes, in neighbourhoods across urban and semi-urban India, boys
like him are noticed not for what they do wrong, but for what they fail to
perform. They do not shout enough. They do not dominate enough. They do not
display the version of masculinity that society has rehearsed for generations.
And for
that, they are punished.
The idea
that boys must be strong is repeated so often that it has stopped sounding like
advice and started behaving like law. Strength, however, is narrowly defined.
It must be loud. It must be physical. It must be visible. Anything
else—silence, softness, hesitation, emotion—is treated as weakness.
This is
not accidental. It is taught.
From a
young age, boys are trained to understand that there is a correct way to exist
in the world. Ride a bicycle early. Play outdoor games. Avoid tears. Avoid art.
Avoid softness. Avoid staying indoors too long. Avoid speaking slowly. Avoid
voices that do not sound “heavy enough.” Avoid anything that can invite the
dangerous label: girlish.
What makes
this expectation particularly cruel is that it is enforced everywhere—at school
through mockery, at home through comparison, among relatives through jokes
disguised as concern. No space is neutral. No silence is safe.
A boy who
does not fit the mould is not left alone to grow differently. He is corrected.
Repeatedly.
“Why don’t
you go outside like other boys?”
“Why do
you sit at home all day?”
“Why can’t
you be more confident?”
“Why do
you talk like that?”
“Why are
you so sensitive?”
Each
question sounds harmless. Together, they form a system.
This
system does not ask what the boy likes.
It does
not ask what he fears.
It does
not ask what hurts him.
It only
asks why he is not enough.
One of the
most disturbing contradictions in this system is its gendered double standard.
Girls, after decades of struggle, are increasingly encouraged to cross
boundaries—enter science, sports, leadership, public life. A girl choosing
engineering is empowerment. A girl choosing independence is a strength.
But when a
boy chooses art, silence, or emotional expression, the question immediately
arises: What went wrong?
Is the
girl strong for choosing freely—or is the boy weak for doing the same?
This is
where the conversation becomes uncomfortable and often avoided.
Because
admitting this means acknowledging that masculinity, as it is currently
enforced, is not just restrictive—it is damaging. It not only fails boys;
it actively wounds them.
Mental
health discussions around youth often focus on academic pressure, unemployment,
or social media. While these are real concerns, they are incomplete without
addressing the emotional conditioning boys undergo daily. Many boys do not
collapse because they lack resilience. They collapse because they are never
allowed to rest, reflect, or exist outside expectations.
The wounds
they carry are not always visible. There are no bandages. No scars that demand
attention. Instead, there is withdrawal. There is silence. There is isolation.
There is the slow internalisation of shame.
Data
increasingly confirms what these boys have lived silently. Studies across India
indicate rising levels of anxiety, depression, and emotional distress among
male adolescents. Yet boys remain the least likely to seek help. Not because
they do not suffer, but because they have been taught that suffering quietly is
part of becoming a man.
The tragedy is not that boys feel pain. The tragedy is that they are taught to feel it alone.
This
article does not aim to blame individual families, teachers, or peers. It seeks
to examine a broader cultural pattern—one that confuses masculinity with
dominance, strength with suppression, and growth with conformity.
Through
the lived experiences of three boys—Sumit, Rehan, and Sameer—this piece
explores how ordinary expectations can turn into extraordinary pressure, and
how silence, when mistaken for strength, can become dangerous.
Their
names have been changed.
Their
experiences have not.
What
follows is not fiction.
It is a reflection.
Sumit was
in Class 11 when people decided something was wrong with him.
Not
because he failed exams.
Not
because he caused trouble.
Not
because he disobeyed rules.
But
because, at seventeen, he still could not ride a bicycle.
In his semi-urban neighbourhood, this fact became public property. Boys younger than him raced past on narrow roads, laughing, ringing bells loudly. Someone always asked, half-joking, half-judging, “Ab tak cycle bhi nahi aati?” (You still don’t know how to ride a cycle?)
The question was never about transportation. It was about masculinity.
For Sumit,
riding a bicycle had never been about fear. It was about preference. He liked
staying indoors. He liked reading. He liked drawing quietly in a notebook. He
liked observing rather than performing. None of this felt wrong to him—until it
was repeatedly framed as abnormal.
His day
often began with silence and ended with it. At home, his parents were not
cruel, but they were distant. Their concern came wrapped in comparison.
“Look at
Sharma ji’s son—plays cricket every evening.”
“Your
cousin goes out so much. You should learn from him.”
These
comments were not meant to wound. But repetition has a way of carving itself
into the mind. Slowly, Sumit learned that explaining himself only made things
worse. Silence became easier.
At school,
silence became dangerous.
He was not
bullied in dramatic ways. No fists. No headlines. Just laughter when he spoke
softly. Just smirks when he avoided sports. Just whispers—“He’s weird.” “Too
quiet.” “Like a girl.”
The word
girlish followed him like a shadow.
No one
ever explained what it meant. It didn’t need explanation. It meant wrong. It
meant less. It meant not enough of a boy.
What made
things worse was the absence of support. Teachers noticed his withdrawal but
interpreted it as disinterest. Friends drifted away because he did not match
their energy. Relatives laughed about him during gatherings, turning his
personality into entertainment.
“Yeh toh bilkul shaant rehta hai.” (He’s always so quiet.) As if quietness were a defect.
By the
time Sumit reached mid-adolescence, the message had settled deep inside him:
Something
about you needs fixing.
Psychologists
describe this process as internalised shame—when repeated social signals
convince an individual that their natural traits are unacceptable. For boys
like Sumit, this shame is rarely addressed because it does not announce itself
loudly. It simply grows.
Sumit did
not rebel.
He did not
argue.
He
adjusted.
He stopped
raising his hand in class.
He avoided
eye contact.
He laughed
when others laughed at him—hoping to survive by participation.
At home,
he spent more time alone, not because he wanted isolation, but because
isolation felt safer than judgment.
This is
where the narrative around masculinity becomes especially harmful. Society
often assumes that boys who stay indoors are lazy, addicted to screens, or
socially incapable. What is rarely considered is that withdrawal can be a
response to constant invalidation.
For Sumit,
staying inside was not an escape—it was protection.
But
protection has a cost.
Over time,
his sleep patterns changed. His appetite declined. His concentration suffered.
He began to feel heavy for no clear reason. He did not have the language to
call it depression. He only knew that waking up felt exhausting, even when
nothing had physically happened.
According
to Indian mental health surveys, adolescent boys often report emotional
distress through physical symptoms—fatigue, headaches, restlessness—rather than
words like sadness or anxiety. This is not because they lack emotion, but
because emotional vocabulary is rarely encouraged in them.
Sumit had
never been asked, “Are you okay?”
Only, “Why
are you like this?”
There is a
crucial difference.
One night,
while lying awake, he wondered if life would be easier if he were someone
else—someone louder, stronger, more visible. The thought scared him, but he had
no one to share it with. He had learned early that expressing vulnerability
only invited more scrutiny.
So he
swallowed it.
This is
how many mental health crises begin—not with trauma, but with accumulation.
Small dismissals. Casual jokes. Everyday expectations. Each one is harmless on its
own. Together, overwhelming.
Sumit’s
story is not rare. It is replicated quietly in countless homes and schools,
especially in environments where masculinity is measured by physicality and
emotional restraint.
What makes
his experience particularly troubling is that it could have been prevented. Not
through therapy sessions or interventions—but through basic acceptance.
If someone
had said, “It’s okay to be quiet.”
If someone
had said, “You don’t need to prove anything.”
If someone
had said, “You are not broken.”
But no one
did.
Instead,
Sumit learned that in a world obsessed with loud strength, silence is treated
as a flaw—and boys who do not perform masculinity correctly must carry that
burden alone.
Rehan was
reminded of his gender every single day.
Not
through lessons.
Not
through books.
But
through correction.
He was in
Class 10 when the reminders became unbearable. Until then, his sensitivity had
been dismissed as a phase—something people assumed would pass once he “grew
up.” But as adolescence sharpened social hierarchies, his difference stopped
being tolerated.
Rehan
cried easily.
Not
loudly.
Not for
attention.
But
instinctively.
When
overwhelmed, his eyes filled before his mind could negotiate control. His
voice, naturally soft and measured, cracked under stress. He did not enjoy
rough play. He did not enjoy shouting. He listened more than he spoke.
Each of
these traits became evidence against him.
At school,
masculinity was a performance, and Rehan failed the audition daily. His
classmates policed him constantly.
“Why do
you walk like that?”
“Why do
you talk so slowly?”
“Are you a
boy or what?”
The
insults were framed as jokes, but they were repetitive and public. Teachers
overheard them. Sometimes they smiled uncomfortably. Sometimes they ignored
them entirely. Silence from authority became approval by default.
At home,
the pressure intensified.
His family
did not understand cruelty as something external. For them, correction was
care.
“Boys
don’t cry.”
“Stop
acting weak.”
“Speak
properly. Stand straight.”
Every
emotion he expressed was interrogated. Every softness corrected. Every tear is treated as disobedience. The message was clear: his personality was not
acceptable—it was a problem to be fixed.
What Rehan did not yet understand was that he was being punished for existing outside a narrow definition of masculinity—one that equates strength with dominance and emotion with failure.The most damaging part was not the mocking itself. It was the confusion.
Rehan
began to question his own reality. Was something truly wrong with him? Why did
being himself cause such anger in others? Why did his pain invite ridicule
instead of care?
Psychological
research consistently shows that boys who do not conform to traditional
masculine norms face higher levels of peer victimisation. Sensitivity,
emotional expressiveness, and gentleness—traits celebrated in other
contexts—become liabilities when attached to male bodies.
For Rehan,
this translated into constant vigilance. He monitored his voice. He controlled
his expressions. He trained himself not to cry, biting his lips until they
bled, pressing his nails into his palms under desks.
But
repression does not erase emotion.
It only
relocates it.
Rehan’s
internal world became crowded. Anxiety sat behind his ribs. Shame followed his
reflection. His self-worth began to depend entirely on external
approval—approval he rarely received.
One
incident changed everything.
During a
school event, a classmate openly mocked him in front of others, mimicking his
voice. Laughter followed. Someone filmed it. The video circulated briefly
before disappearing—but the damage remained.
That
evening, Rehan locked himself in the bathroom and cried silently into a towel.
Not because of the video, but because something inside him broke.
This was
not sadness anymore.
This was
despair.
He did not
tell anyone. He had learned that telling only invited correction. Over time,
his grades declined. He withdrew socially. He experienced frequent headaches
and nausea. No one connected these signs to emotional distress.
Rehan’s
story reflects a larger pattern. Studies on adolescent mental health indicate
that boys subjected to gender-based ridicule are significantly more likely to
develop depression, anxiety disorders, and suicidal ideation. Yet they are far
less likely to seek help, primarily due to stigma around male vulnerability.
The
tragedy is not that Rehan was sensitive.
The
tragedy is that sensitivity was treated as a defect.
By the
time he realized he needed help, he no longer believed he deserved it.
Sameer
learned early that choice was a privilege—not a right.
From
childhood, his life followed a script written by others. His family valued
stability, respectability, and social approval above all else. Dreams were
acceptable only if they aligned with expectations.
Sameer
wanted to write.
Not
casually.
Not
secretly.
But
seriously.
He filled
notebooks with stories, observations, and fragments of thought. Writing was where
his voice felt complete—where he did not have to lower it or adjust it to
survive. But the moment his interest became visible, it became a concern.
“Writing
won’t feed you.”
“This is
not a career for boys.”
“Focus on
something practical.”
These
statements were not debated. They were delivered as facts.
Over time,
Sameer stopped sharing his work. He studied what was expected of him. He
followed instructions. From the outside, he appeared compliant, even
successful. Inside, he felt increasingly disconnected from himself.
Comparison
became routine.
Relatives
measured him against cousins who were louder, more assertive, more
traditionally masculine. His time spent at home was treated as laziness. His
calm demeanor interpreted as lack of ambition. His voice—soft, unhurried—became
a source of ridicule.
“Speak
like a man.”
“Why are
you always indoors?”
“You need
to toughen up.”
Sameer
absorbed these remarks quietly, but they accumulated like pressure behind a
wall. Fear of rejection governed his decisions. He did not resist because
resistance risked abandonment—emotional, social, familial.
Psychologically,
Sameer’s experience aligns with what researchers describe as identity
foreclosure—a state where individuals commit to roles imposed on them without
exploration, often due to external pressure. While it may look like discipline,
it frequently results in long-term dissatisfaction and mental health struggles.
Sameer was
living, but he was not alive.
The
conflict between who he was and who he was expected to be created a constant
state of tension. He felt guilty for wanting more. Ashamed for wanting
differently. Weak for not fitting the mould.
Eventually,
the exhaustion surfaced physically. Panic attacks. Emotional numbness.
Difficulty concentrating. He did not understand what was happening. No one had
prepared him for the cost of self-erasure.
Sameer’s
story exposes a quieter form of harm—one that does not involve open bullying,
but slow suffocation. When boys are denied agency over their choices, when
their interests are mocked rather than nurtured, the damage is often invisible
but profound.
He was not
asking for rebellion.
He was
asking for permission to exist authentically.
But
permission was never granted.
What we
have described through Sumit, Rehan, and Sameer is not isolated fiction. It
aligns with data and trends that reveal a deepening mental health and suicide
crisis affecting youth in India — and it underscores a reality most adults
prefer to ignore.
Youth
Suicide Is a Major Public Health Issue
Suicide is
not a rare occurrence in India — it is a leading cause of death among young
people. According to the latest available data, India recorded around
170,924 suicide deaths in 2022, a number that continues to rise despite
social discussions and policy efforts. The suicide rate was measured at
about 12.4 per 100,000 people, with a sustained upward trend compared to
previous years.
Moreover, 35
% of these suicides occurred in the 15–24 age group, which includes a
significant number of adolescents and young men forced into intense academic,
social, and economic pressures.
These
numbers indicate that suicide is not a distant problem — it is a reality for
India’s youth.
Men Are
Disproportionately Affected
Mental
health data shows a gendered pattern in suicide outcomes. In 2022, about 72
% of recorded suicide deaths in India were among men, a stark statistic
that often goes unaddressed.
This does
not necessarily mean men experience more emotional pain than women; it suggests
that men may be more likely to suffer silently or choose lethal, final methods,
possibly due to social stigma around emotional expression and help-seeking.
For
adolescent boys, this gendered silence can be particularly dangerous because:
They are
socialised to suppress vulnerability rather than articulate distress.
They have
fewer emotional outlets.
They are
less likely to seek help when struggling.
As a
result, emotional pain becomes an internalised burden rather than a shared
challenge.
Student Suicides Are Rising Sharply Students are also part of this growing crisis. According to the latest National Crime Records Bureau (NCRB) report, there were 13,892 recorded student suicides in 2023, which is higher than in the past decade and accounts for around 8.1 % of all suicides that year.
This
increase over time is especially concerning because:
Another
study of engineering and management institutions, including some of India’s top
institutes, found academic stress and job uncertainty were key predictors of
suicidal behaviour — a striking reality for students under immense performance
pressure.
Mental
Health Conditions Are Common, but Support Is Rare
It isn’t
just suicide statistics that reveal distress — India’s mental health landscape
itself tells a painful story.
According
to UNICEF India, about 7.3 % of young people aged 18–29 experience measurable
mental health challenges, and significant proportions of school-aged
children report anxiety, extreme emotions, and mood swings.
Yet,
despite this prevalence:
Government
and NGO efforts provide another window into the scale of the problem.
India’s
national mental health helpline ‘Tele-MANAS’ has recorded over 39,000
suicide-related distress calls since its launch — each one a person in
pain, seeking a lifeline.
These
helpline statistics highlight not only the prevalence of suicidal thoughts but
also the growing willingness among individuals to seek help, even if support
systems are inadequate.
But Why
Are These Numbers Rising?
These
figures are not isolated statistics — they point toward structural causes that
include:
In an
environment where boys are told to be silent, to endure, and to prove strength
at any cost, mental distress doesn’t disappear — it is buried deeper.
What the Data Means for Boys Like Sumit, Rehan, and Sameer. The experiences of these fictional but very real boys are not exaggerated. They reflect patterns that are statistically supported:
When
combined with the broader national context of increasing suicide rates, rising
emotional distress among youth, and the persistent stigma around mental health,
these individual stories become part of a larger, tragic narrative.
It’s not a coincidence that India’s youth suicide rates are rising. It is a consequence of a system that teaches boys to be strong enough to bear anything alone. And the numbers are a reminder that this cost is far too high — not just in statistics, but in lost lives, unheard voices, and unfelt pain.
In India, masculinity is rarely explained; it is enforced. From an early age, boys are taught what they should not be long before they are allowed to discover who they are. Crying is discouraged. Silence is praised only when it resembles obedience. Sensitivity is tolerated in childhood but punished in adolescence. By the time a boy reaches his teenage years, masculinity has already hardened into a rigid code—one that allows very little room for deviation.
The problem is not masculinity itself. The problem is how narrowly it is defined.
These
judgments are not neutral observations; they are social verdicts.
“Be a man”
is one of the most commonly used phrases directed at boys in India. Yet it is
also one of the least explained. It does not come with guidance on emotional
regulation, healthy expression, or self-acceptance. Instead, it functions as a
warning—a reminder that deviation will be punished.
For boys
like Sumit, Rehan, and Sameer, masculinity is not aspirational; it is
surveillance.
Each of
them is measured against an invisible checklist:
Failing to
meet these criteria does not simply invite criticism—it leads to systematic
erosion of self-worth.
Masculinity
and Emotional Illiteracy
One of the
most damaging consequences of rigid masculinity is emotional illiteracy. Boys
are rarely taught how to name what they feel. Anger is permitted. Sadness is
not. Fear is mocked. Vulnerability is treated as a flaw.
Over time,
this results in:
This
emotional compression does not disappear—it turns inward.
Psychological
studies repeatedly show that unexpressed emotional distress increases the risk
of depression, anxiety disorders, substance dependence, and self-harm. Yet when
boys show signs of distress, the response is often dismissal rather than
intervention.
“Everyone goes through this.” “You’re overthinking.” “Just toughen up.”
These responses do not build resilience. They build isolation.
Perhaps the most dangerous outcome of gendered expectations is the belief that seeking help equals failure.
In many Indian households, mental health conversations remain taboo, especially for boys. Therapy is seen as unnecessary. Emotional struggle is interpreted as weakness. Asking for help becomes an admission of inadequacy. As a result:
This is not accidental. It is the direct result of a culture that equates masculinity with endurance rather than well-being.
The Invisible Wounds — What Society Refuses to See
Not all wounds bleed.
Some bruise inward.
The boys described in this article do not collapse publicly. They continue attending school. They sit at family gatherings. They smile when required. On the surface, they appear functional. But beneath that surface, something vital begins to erode.
Shame is one of the most corrosive emotional experiences—and for boys who do not fit traditional masculine norms, it becomes routine. Shame is present:
Comparison is often disguised as motivation, but for many boys, it becomes a mechanism of psychological pressure.
“Look at him.” “Why can’t you be like that?” “He’s doing so well—what about you?”
For Sameer, comparison is constant. His worth is measured against expectations he never chose. His preferences are framed as failures. His individuality becomes something to correct.
The result is not improvement—it is fragmentation. He learns to:
Depression Doesn’t Always Look Like Despair
One of the reasons boys’ mental health struggles go unnoticed is because depression does not always look dramatic. Sometimes it looks like:
These signs are often dismissed as laziness, attitude, or immaturity. Rarely are they recognized as symptoms of psychological distress. For boys conditioned to suppress emotion, depression does not announce itself. It settles in quietly.
The Cost of Not Being Seen, when boys are not allowed to be vulnerable, they learn to disappear emotionally. They stop expressing needs. They stop articulating pain. Eventually, they stop believing that their feelings matter.
This is how invisible wounds become dangerous.Not because they are exaggerated—but because they are ignored.
A Critical Question If a society teaches boys that:
Then can we really be surprised when many of them suffer in silence? The crisis is not that boys are fragile. The crisis is that they are never allowed to be human.
The emotional crisis among boys does not emerge in isolation. It is produced, reinforced, and normalized by three powerful institutions: family, schools, and society. None of them are neutral. All of them participate—sometimes unknowingly—in shaping psychological harm.
Family: The First Site of Conditioning
Family is where masculinity is first introduced—not through lessons, but through reactions.
These statements are often delivered casually, even jokingly. But repetition turns them into belief systems.
Parents may believe they are “preparing” their sons for a harsh world. What they are often doing instead is teaching emotional self-rejection. Boys learn that love is conditional—that acceptance depends on performance, conformity, and toughness.
In families like Sameer’s, expectations are not conversations; they are commands. Choice is replaced by duty. Passion is replaced by obligation. Over time, the boy learns that survival requires silence.
Schools: Performance Over Well-Being
Schools in India focus heavily on discipline, achievement, and competition—but rarely on emotional health. Teachers are trained to:
For boys like Rehan, daily mockery goes unnoticed or is dismissed as “normal teasing.” The idea that boys must “handle it” becomes an excuse for institutional neglect.
Even counselling services, where they exist, are underutilised because students fear stigma. A boy walking into a counsellor’s room risks becoming the next target of gossip.
Society: The Loudest Enforcer
Society reinforces masculinity through:
A boy is constantly observed, assessed, and compared. Relatives laugh at voices. Neighbours comment on posture. Peers police behaviour. Masculinity becomes a public performance—and failure is humiliating.
What society rarely asks is: At what cost? The Data We Can No Longer Ignore This issue is not anecdotal. It is statistical, measurable, and alarming. Mental Health and Suicide Among Boys in India According to data from the National Crime Records Bureau (NCRB): India reports over 180,000 suicides annually.
A significant majority are men and young boys. Students account for a worrying percentage, with academic pressure, family expectations, and emotional distress cited as major causes. Multiple psychological studies indicate:
Boys are less likely to seek help.
Boys are more likely to suppress symptoms.
Boys often reach crisis points without intervention.
A Global Pattern, Not Just India Globally, similar trends appear:
WHO reports show men die by suicide at higher rates than women in many countries. Studies from the UK, US, and Australia highlight that rigid masculinity norms correlate strongly with untreated depression and self-harm. Boys worldwide report higher stigma around emotional expression.
This is not a cultural flaw of one nation—it is a global failure of how masculinity is taught. The Most Dangerous Myth The most harmful myth is not that boys are strong. It is that they don’t need support.
Strength is not the absence of tears.
Strength is the courage to feel.
Strength is not domination.
Strength is self-awareness.
Strength is not silence.
Strength is speaking before it’s too late.
Boys like Sumit, Rehan, and Sameer do not need to be fixed. They need to be heard. They are not weak because they are sensitive. They are not lesser because they are different. They are not failures because they refuse to perform masculinity as punishment.
The real failure lies in a system that:
If we continue to equate masculinity with suppression, we will continue to lose boys—not always to death, but to quiet, lifelong suffering.
This article is not an accusation. It is a warning. Because inner wounds may be invisible— but they are often the most dangerous.
Disclaimer
Names and identifying details in this article have been changed to protect privacy. The experiences described are drawn from real patterns, documented cases, and verified psychological research.