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Loneliness can be described or can be seen as a state of complex and unpleasant emotional response to isolation. It can also be perceived as cognitively or emotionally discomfort for one to feel lonely.

In this 21st century of the modern world where intense ego, prestige, greed, envy, jealous and show-offs linger like a lethal toolkit which cast it’s pernicious influence on the people leading to loneliness. But it is completely different from solitude . Unlike solitude, loneliness arrives by imposing the internal or the external compulsions of solitude . It is accompanied by the sense of isolation and is also a moment of self inflicted boredom. Whereas, solitude is by one’s choice of being lonely. It is accompanied by the positive state of mind with constructive feelings. But this comfort of solitude is confined only for a stipulated time frame. It turns to loneliness later on. We can envisage that the distress caused by loneliness plays a plausible factor to inflict self-injury or suicide.

The human beings have a desire to socially connect with each other. When these social connections are being hampered or there are personal problems in relations , then there is a bump up for them to feel lonely and insecure which propels their upbeat mind to sink down till he is forlorn, crestfallen and melancholic. In an interview of Professor John Cacioppo , who is the director of the University of Chicago’s Centre for Cognitive and Social Neuroscience, he tells that “ Loneliness is like an iceberg — it goes deeper than we can see”. He also further explains that Loneliness is contagious, heritable and affects one in four people and increases the chances of early death by 20% but he thinks that it can be treated.

Moving right along, in the right circumstances, if anyone chooses to be lonely and prefer to spend their time alone; then that could be a psychological boon . But often , that solitude takes a bad rap , but provided how the person is accepting that pursuit . In general , the extroverts dislike the solitude which often turns for them to be a cause for loneliness . While , introverts tend to prefer loneliness as a bliss of solitude which in turn enlighten the creative side of their mind. Nevertheless, we also get to envisage the quotation of Douglas Coupland, which says

“Remember : The time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony.”

As time unfurls, profuse of impacts and gazillions of effects of loneliness comes to light by top notch research journals and spoken out by various researchers and professors from across the globe on the matter “loneliness” to which all have been paid to heed . In 2010 , a study was conducted by Brigham Young University and found that loneliness shortens a person’s life by 15 years . Several professors including professor Robert Waldinger , a psychiatry at Harvard Medical School and Massachusetts General Hospital also agreed that loneliness can impact on health and also the pre-existing health and mental conditions can further go worse. So, we can clearly apprehend that loneliness have induced grave problems like anxiety , stress , belligerence , shrewish , lack of communication skills , alcoholism and drug use , Alzheimer’s disease , antisocial behaviour and also high blood pressure which can lead to myocardial infarction . On a separate note, Henry Rollins says, “ Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better. ”

But “ where there is will, there is way “ . Therefore, this exasperating silent killer or ‘ loneliness ‘ can be defenestrate by legitimately administering some plausible remedies like improving the social skills . The lonely or forlorn people must hunt down for any window of opportunities to take part in any volunteer activities . Beside these, individuals must also aggrandize the potential of practicing self care and development. They can also find out any hobby which needs to be knuckle down diligently . We must take into consideration that this global concern of “ loneliness ” which reflects a sense of global disquietude is not an exercise into floccinaucinihilipilification rather it’s a genuine and parlous issue which must be put to heed at the earliest possible . Along with that , we should also be adamant enough with staunch mindset to extirpate this form of loneliness , thereby shepherding to a peaceful and exuberant life .

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