Emotion is your Heart wanting to express in #Motion,
Just bringing out your real self can feel like having a Magic Potion...
Let old thought patterns Go,
Let your real emotions Flow . . .
Let that angry voice come Out,
It's okay to sometimes be Loud and to Shout . . .
Let that hurt out and let it roll down your Cheeks,
Say what you really want to! This time, with no odd Tweaks . . .
After having trusted your gut and expressing things, do not Regret,
There must be a reason why, initially, it didn't feel like a Threat
Maybe some people are actually solidly caring like your Mom and Dad . . .
If someone allows you to be the Real you, take it as a big Green Flag,
Someone who gives you the "it's all in your head" advice could be a Red Flag . . .
Don't trap yourself in Fake Happiness and Toxic Positivity,
Stop naming what you involuntarily FEEL as Negativity . . .
Even when someone doesn't "GET" you, your emotions are normal, valid and Okay,
All you need is the right people in your life, some faith in your Heart and everything will eventually BE OKAY . . .
Do weird Stuff,
Give yourself a Hug . . .
Be your own Cheerleader! Your own Friend,
Ask for what you need, a NO is not a Dead-End . . .
Emotion is your Heart wanting to express in Motion,
If suppressing it, is like dry skin, releasing it, is like applying a nourishing Lotion . . .